quick run, walk and swim back home

I headed out and down to the beach to meet J for our usual 6 km walk on the beach. The weather has taken a turn towards cool but the sun was shining down at the beach and the Irish Sea still had a bit of summery touch even if the temperature was in the mid 50s (12˚C). So I hopped in once we got to the alcove. It was cold!! I think this might have been the last swim of the season.

It’s good to be back home though.

17:09:2015 run

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